Nutrition Talks & Workshops

Fuel your team’s performance, focus, and wellbeing with practical, science-backed nutrition sessions

Meet Annabelle

Annabelle is an Accredited Dietitian and Nutritionist and Certified Personal Trainer with over a decade of experience in both clinical practice and health education. She translates science into simple, actionable wellness strategies your team can apply daily, whether at their desk, at lunch, or at home.

The Mission is Nutrition

Annabelle’s mission is to make nutrition real, practical, and empowering, without the guilt, confusion, or diet culture noise. Her engaging, evidence-based talks have helped hundreds of employees improve energy, focus, and long-term health through better nutrition habits.

Salad
Stacked pancakes with fresh strawberries
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Nutrition Talks & Workshops

Format
Duration
Details

Wellness Talk

60 minutes

Includes content tailored to your team’s needs

Interactive Workshop

90 minutes

Includes breakout activities and handouts

Half-Day Workshop

2-3 hours

2-3 hours of content and activities

Virtual Talk

60 minutes

Includes content tailored to your team’s needs

Each talk is customised to the needs and interests of your team. Potential topics include:

  • Fuel for Focus: Nourishing for better energy at work
  • Brain Food: Nutrition for mental clarity and mood
  • Nutrition 101: A crash course in fuelling for a better life
  • Gut Health & Immunity
  • Fuelling for performance: Nutrition for athletes

Let’s Collaborate!

Whether you’re hoping to encourage a healthier workplace or wish to host a customised nutrition workshop, I’d love to explore how we can work together.

Nutrition Talks & Workshops