Nutrition Courses
Starting Solids Course
Start Solids with Confidence – Expert-Led Starting Solids Course
Nutrition in the first year can shape long-term health and eating habits. It can also reduce risks of allergies and impact brain development. Learn about the best age to start solids, providing nutritious meals to your baby, introducing allergens, and lots more.
Taught by a paediatric dietitian, this practical, evidence-based course is perfect for parents and caregivers starting solids with a baby-led weaning, purée, or combo approach. Ideal for babies 4 to 12 months old.
Gestational Diabetes Course
Gestational diabetes is tricky, I know, I’ve been there.
Managing gestational diabetes can have lasting benefits for both maternal and child health. Learn about how to manage your blood sugars through carbohydrate counting and balanced meals and snacks, all while meeting your pregnancy nutritional requirements.
This evidence-based course is for anyone diagnosed with gestational diabetes or at risk of it. Taught by a fertility and prenatal nutrition certified dietitian and gestational diabetes mama, you’ll get step-by-step guidance, meal plans, shopping lists, blood sugar logs, carbohydrate exchange list, and so much more!