Starting Solids Course

Start Solids with Confidence – Expert-Led Starting Solids Course

Nutrition in the first year can shape long-term health and eating habits. It can also reduce risks of allergies and impact brain development. Learn about the best age to start solids, providing nutritious meals to your baby, introducing allergens, and lots more.

Taught by a paediatric dietitian, this practical, evidence-based course is perfect for parents and caregivers starting solids with a baby-led weaning, purée, or combo approach. Ideal for babies 4 to 12 months old.